Massage Rates
60 Minutes
N$650/Massage
- Back and neck
- Sports massage
- Pregnancy massage
- Remedial massage
- Chronic pain and injury management
- Session can include assessments, kinesio taping and rehab exercises when applicable
90 Minutes
N$850/Massage
- Full body
- Sports massage
- Pregnancy massage
- Remedial massage
- Chronic pain and injury management
- Session can include assessments, kinesio taping and rehab exercises when applicable
Pilates Rates
Group
1 class per week
N$540/month
- Paid over 11 months
- Secures you a slot in class
- Commit to 1 fixed class per week
- 8 people max per class to ensure personal attention
- Missed classes are not credited
- Missed classes to be made up in following month
- 1 month notice to cancel subscription
Group
2 classes per week
N$900/month
- Paid over 11 months
- Secures you a slot in class
- Commit to 2 fixed classes per week
- 8 people max per class to ensure personal attention
- Missed classes are not credited
- Missed classes to be made up in following month
- 1 month notice to cancel subscription
Private
Individual Sessions
N$450/Session
- One on one sessions
- Personalised training and focus
- Use of reformer machine and mat work
Semi-Private
Duo Sessions
N$700/Session
- 2 people per session, equates to N$350 per person per session
- Personalised training and focus
- Use of reformer machine and mat work
Group Classes Schedule
Monday
08h00 Pilates & Fascia
09h30 Pilates
16h00 Pilates
17h30 Pilates
Tuesday
08h15 Pensioners Pilates
09h30 Pilates & Fascia
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17h30 Pilates
Wednesday
08h00 Pilates & Fascia
09h30 Pilates
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Thursday
08h15 Pensioners Pilates
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16h00 Pilates
17h30 Pilates
Ready to chat or make a booking?
Click below to get in touch with me. If you prefer, you can even book online right now!